The best yeast infection remedy treats the root cause of the infection. Some medicines work temporarily but the infection keeps coming back. In this case, the medicine treats only the symptoms and not the cause of infection. If not treated accordingly this infection may lead to chronic yeast infection.

Avoid keeping your vagina wet for a long period of time and do not douche vagina with vinegar after menstrual periods or sexual intercourse as it may remove the healthy bacteria in the vagina.

Candida Albicans is a destructive yeast infection that begins in the digestive system and little by little spreads to other parts of the body. Candida is present in all of us not long after birth. Typically, this yeast remain in a healthful balance with the other bacteria and yeasts within the intestinal tract. Under certain conditions, such as excessive stress, lowered immunity or the long-term use of steroids, the candida yeast can multiply, thus disrupting the gastrointestinal "terrain". Candida overgrowth may also be a consequence of antibiotic treatment, as antibiotics not only kill pathogens but also a large number of those bacteria that are part of a healthy gastrointestinal flora. With the depletion of the beneficial protective flora in the intestinal tract and a weakened immune response, this opportunistic yeast can then spread and multiply beyond the intestinal tract affecting every organ in the body.

Often referred to as Candida, there are two types of yeast infections. The first type is an Acute yeast infection. The symptoms come on quickly and are easy to diagnose. The symptoms are swelling and redness in the genital area, discharge, itching, burning with urination, and are often accompanied with a white coated tongue. If you have ever had this type of yeast infection, you know how miserable it can be. The second type of yeast infection is called a Chronic yeast infection. You may be treated many times for recurring yeast infections and think you are cured, when in reality, you are not. This kind of yeast infection can go on for years, being undiagnosed. If gone untreated long enough it can lead to more serious illnesses such as chronic fatigue syndrome, irritable bowel syndrome, and a myriad of other diseases, as the candida albicans invade and damage our healthy cells. This type of yeast infection can be much more difficult to diagnose and treat, as it is often overlooked by health professionals.

Research studies have shown that the yeast population in mice will skyrocket (and become infectious), if the mice are fed a high-sugar diet. The same thing happens in humans. Unfortunately, many people the Western world eat too much refined sugar and simple carbohydrates. This poor dietary choice has become a major factor in the increase in obesity and diabetes, and can increase the chances of yeast infections, too.

Another major cause of yeast infections are the external changes in the environment. Often women can catch a yeast infection simply from having excess moisture on or around the affected area. Wearing loose fitting clothes that breathe well and help keep the body dry can prevent this. If you exercise or perspire, try to wipe off any excess sweat from the skin as soon as possible and keep areas dry. Remember, fungus loves moisture and darkness, so try to keep your body as dry as possible.